My fitness paradise.
This is a yoga studio in Nairobi. It is located in diamond plaza .I was dragged here by a friend of mine to attend their free Saturday sessions that usually start from around 10am to 12pm. Honestly for an unfit person like me those 2 hours were the worst in my entire life.The different routines made me feel like my whole body was being stretched and my bones tugged in different directions. The worst part was that I was the only one . Every other person looked like they were so in their elements not even breaking a sweat while me on the other hand I was completely drenched. Despite that I still went back and my following visits weren’t as bad.The sessions brought so much wellness and the meditation really helped. They usually offer daily courses and sessions. These sessions are usually supervised by different modulators well versed in the area.They have an intro special package for 2000 shillings for your first month. They also charge a daily rate of 1000 shillings per drop in class.I know they have several other monthly packages but I don’t know the prices.For the Saturday community classes, it’s free of charge and you get to interact with so many people .The Studio also offers a free vegetarian lunch to everyone so that’s a plus. Definitely recommend to all health and fitness enthusiasts.